Too show you just how powerful this addiction is, I could NOT refrain from adding 4 drops of stevia to my coffee! It would have helped if I had an alternative that does not need to be sweetened, like tea. I actually got an automatic tea maker for Xmas but haven't figured out how to set the timer- putting that on my list of things to do today.
I am considering starting a new thread now that I am actually committed to my recovery from sugar addiction. Plus, I want to rename it "Sugar Addiction" as it might attract more people. I think "food addiction" can be confusing and truly, it's the sugar addiction that so many alcoholics also struggle with. Stay tuned
