Originally Posted by
Fearlessat50 
I’m wondering if you have thought about your spirituality in this recovery journey? For me, it has really taken becoming less superficial and more spiritual and deeper. I had to redefine my values and find my identity as a sober person. Therapy has helped tremendously with this.
Stay connected here. You can expect to have ups and downs for a while. But it will get better so just keep moving forward. Never look back!
Thanks for your post. it was very helpful. I haven't thought about my spiritual journey much. I suppose it's connected to the mental and physical recovery process, but I don't have any religious feelings or outlook. I know religion and spirituality are not the same thing, though. I'll think more about this!
