Congrats Sunflower79 on 1 year!!
Congrats Purpleknight on 5 years & 2 months!
Here for 24 more. Tired- I wanted to keep pressing snooze but it's time to hit the gym before work. I finally treated my body well yesterday although I ate dinner a lot later than usual which is probably what affected my sleep- but no binging, no sugar (minus 2 chocolate covered almonds a coworker gave me) and I went to breathwork which was great. So far I haven't had any deep experiences during it but I always feel lighter when I leave.
Wishing everyone a beautiful hump day!