Hi Clover, she did say that a have come a long way and she is proud of me. On my first visit she asked me questions and l had to score my feelings on a scale of 1 to 10. On my last visit she asked me the same questions and my scores were entirely different (in a positive way). I guess sometimes we dont realise how our feelings change as it is gradual so this exercise is definite evidence of improvement. Its nice that l still have the 'safety net' of calling or texting her should l feel the need. Hope all is well with you xx