Tonight l saw my 'counsellor/sponsor/trained listener' or whatever label we could apply to her! Lol. We both decided that for now we are going to communicate via phone only as she feels (and so do l) that l dont need the level of help that l did a few weeks ago. So l can text or ring her should l need or want to and she will text me every 2 weeks to see how things are. She said that compared to some people she sees, l have a good life. I know what she means...l read about such awful situations on SR and l realise that things could be 100 times worse. Thats not to say things havent been traumatic for me, but there has been no violence, no financial hardship. Blessings counted.