9 years sober from alcohol, quit on my own, it was very easy for me, and I thank God for that!. I have panic attacks, and hangover days were spent panicking .........big time, could not be alone, has to have people "babysit" me. One day I just said to myseld "I never want to feel this way again", not to mention various other reasons. But, I have no desire to drink, I can be around it without temtation, (although drunk people driver me nuts!). I am very lucky. My parents still drink (Am an adult child of alcoholic parents), I hate when they call me drunk!, and can not be around them when they drink.
Hang in there guys, you can do this!, yippie for sobriety!
