Why not post here before you drink? Why not go to an AA/SMART meeting when you get the urge to drink?
I havent been on here since Aug but lurk, my last post was to you in your thread.
"Originally Posted by Highercall
Hi ******
You have been posting a lot recently. Coming up with a lot of suggestions like counciling/ rehab.
You now need to take action. commit to being alcohol free for 14 days. During this time your brain chemistry should improve and allow you to think more clearly and decide what to do.
If you earn good money/ have a good pension then you have achieved in life. Most alcoholics have no job and no family.
Concentrate on the next 14 days. Good luck ����"
Originally Posted by
Dean1978 
Maybe heed your own advice
best of luck on your recovery
Since then I have noticed you always post after the event, get some exceptional advice then disappear only for the pattern to return.
If you are serious about wanting to get sober, you have to throw everything at it. Whether that is an AA meeting every day or some alternative, anything that can help get through the urges. Actions are what speak volumes not words and promises.