Heres what to remember about the av - it powerless - really
it needs you and your arms and legs to get it what it wants - it can't go to the shop and buy booze, it can't open the bottle, it can't pour the booze down your throat.
If you refuse to cooperate, its beaten.
It will throw a tantrum, but like any toddler it will wear itself out eventually.
Don't engage with it - that just keeps it awake.
Have you used any of these tips before eve?
https://www.soberrecovery.com/forums...-cravings.html (CarolD's tips for cravings)
You can do this
D