Hello Livingonwishes. Wow day 21!well done!!! 😀 I’ll be happy to be able to say that! Thank you for the advice, I hear what you mean about feeling rubbish after a couple of easy days.... I am starting to feel a bit rubbish but I won’t let the devils juice win! Lol sorry to hear you’re getting cravings again 😔 although you sound strong, and walking sounds like a fantastic idea. Forums like this seem a great way of us likeminded people having a way of supporting each other.