First time posting here
Hi, this is my first post here.
I am on day 69 and doing it by reading posts on sites like this. I dont think AA or anything like that is for me. So far all is going really well, my strategy when I get the urge to drink is to tell myself that I will have one tomorrow but tomorrow never gets here. I was never an every day drinker but 3 or 4 times a week, I am the type who has 1 drink then I have to finish all of the alcohol that is around then go buy some more and just keep drinking till there is none left. When im told one drink wont hurt, go on just have one, I know how wrong that statement is as one will lead to however many it takes till I am ......... well im sure everyone on here knows how that ends.
Today was a big trigger point for me, I was wrapping my christmas gifts and have always had a bottle of wine, or a few beers when doing this, today my drink of choice was coffee black 1 sugar.
Still a boring job though lol. I will sign off for now and hopefully post again soon.