Shareef

Hi everyone,

So it's actually been a pretty good year, which makes what happened so much worse. I've had 2 lapses in 2018 which lasted 2 days each.
I've been getting frequent cravings the last few weeks, but it all came to a head a few days ago.

I just snapped.

Now I'm sitting here by myself wondering how long this terrible anxiety and depression will last, and how long it will be before I can get back to my life.

I've never reached out for support in the 3 years I've been trying to stay clean. I was too proud and now I have to admit that I need help.

If you have any advice I'd love to hear it

Thank you for reading