Originally Posted by
Seren Hey Glenjo,
So, I think I get that. Although obviously not a romantic relationship, I wonder how I would react if I see my stepson again.
I look at it this way. I get to decide how I will react. I am in control of how I handle the situation and what happens on my end. I can't control where he is or what he does.
So, instead of thinking of it as though I am being buffeted by circumstances, I think of what I can do--what concrete actions could I take? Why should I give over that power to someone else--because if I let it upset me, that is what I would be doing--handing over my control to another person.
Ok that makes sense, it is actually giving my power and control away to someone else. Good to hear it back like this as it can get overwhelming to where I'm not sure what I'm feeling.