Originally Posted by
Kore 
What’s wrong with us?!? lol
The rational part of me is completely bewildered by my inability to control my thoughts. I’m sticking to my routine too but right now I’m trying to find something to redirect my thoughts that will really keep me busy and absorbed.
I know it's crazy. Just been reading some codependent no more by melody beattie again, chapter on detachment. It's helped a little, she said obsessing, compulsions and worry are all illusions to make us feel were doing something. It's a high state of anxiety. Need a new focus also