Originally Posted by
Delilah1 
You can do this Press, what helped you in the past?
Hmmm..
Checking in with a spindsp daily
rehab
Daily meetings
Remorse
Sober softball
Willingness to set aside my ego
Not thinking. Just doing.
Making an agreement to stop
Naltrexone
Praying (to whatever)
Gratitude lists
Reading from one day at a time
Journaling daily
Exercise
Not reading the news