Originally Posted by
sortofhomecomin 
FeelingGreat, I do most of the above, apart from deep breathing, which I struggle with due to anxiety.
Anxiety is quite common in early sobriety, alcohol depresses your brain function so it is literally "waking back up" for quite some time after you quit - and it takes time to stabilize.
For me the anxiety continued for months, years after I quit though and I also needed to address it as a distinct and separate issue that needed a "plan" of it's own. Don't rule seeking help for your anxiety from a mental health professional out if things don't improve long term.