Morning everyone,
Yesterday was a weird one. My head was all fuzzy and felt disconnected due to my cold and it reminded me of when I was hungover and felt awkward and couldn't communicate properly and it
left me feeling really anxious last night also my eating habits went to pot and I ate loads of crap when sick and I am finding in sobriety that when I eat crap it makes me feel crap but for an alcoholic like me it can send me into a depression and we know where that can lead so yesterday I ate lots of good wholesome food and got myself to bed early and feel better for it this morning.
time to get up for school run and got my meeting and then going for lunch with a friend, see you all latet x x