Originally Posted by
Charli23 Hi SL
you know you can do it! Only on day 2 here but . My advice, one day at a time , make a plan , remember how bad you feel while drinking. Be kind to yourself and pick yourself up again. Come back here and keep posting!
Good luck!
I think that's the absolute key. Whenever I've got past a month I always convince that I can moderate and that I will enjoy drinking.
I've a read a few places saying to try writing down my feelings on drinking while it's refresh and keeping it around so I can go back and read it whenever tempted.
Good luck to you too!