I’m 4 1/2 months sober and have been sleeping really well. Just recently I’ve had a major change to my sleep pattern:

I go to bed by 9:30 and I have been waking up at 3am. Wide awake and completely refreshed. I can’t go back to sleep. I’m not worried or anxious about anything.

Does this sound normal? Anyone else get 5.5 hours of sleep per day and feel fine?