Day 10.
The last couple of days (and this morning), I've let myself eat a bit too much. I don't like this, but I won't beat myself up about it. It's just that there is such a clear correlation between the quality of food I put in my body and how I feel. Because I had "bad" food, I feel groggier and have less energy. When I have less energy, I slip into my default states of mind...which can be cynical. A tough exercise regiment today with lots of hydration and veggies might be able to straighten me out.
On the plus side, I have been leaning into sobriety more and more. AV and cravings are still there daily, but my mind is also full of positive affirmations along the lines of "you're living a sober life now" or "your sobriety is most important." I like this. I also like the fact that I'm finding comfort in this life, it feels like less of a drag.