SeaSlug

Hi there! So nice of you to ask!! I'm doing ok. I'm busy at work and checking in here. Have sleep issues. Will take time. I can breath today. Terrible anxiety about breathing yesterday. Felt horrible. The whole unhealthy cycle of binge drinking always involves tons of smoking and it really takes its toll on me.
This weekend I stay sober. Next week I look for low cost therapy. I really need some help digging into my issues. I come from a family of alcoholics and I know I need some help working through this and developing coping skills. It really sad but I'm not sure I have them to sustain.
Gotta start somewhere! Hope you are doing well today!!! Peace and happiness to you