I'm enjoying your journal, so please keep it up. I especially like your AV "quotes" because they highlight how ridiculous our addicted brains can sound (like keeping some booze around in case you need to seem confident!) One of the dumbest of my many relapses was based on the "great news" that a glass of red wine every day was good for your heart. See, medicine! Funny, those articles never prescribed the daily fifth of vodka I always ended up on...
Hope to read more from you -- good job on a full week
