But guys......this is the inner critic that all people have.....the voice that wants to shake us, tell us this path is too hard, that we can't change or better ourselves.
The AV.....that's the one that says well seeing you are so useless....go have a drink....listeninging to the critic can MAKE the AV pop up for sure.....or make us go eat a pint of icecream or any destructive activity.
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Self-esteem.....as we build it in recovery we can tell these thoughts to go jump.
I do. Every day. I 'wasted' 30 years....I don't care......it is all working out exactly how it is supposed to. ♥♥