Not much change
Hi I’m 11 months nearly into sobriety. No cravings no relapses just good old panic attacks.Still having one now and it started Friday managed to get into the doctors bloods checked heart lungs and blood pressure which was slightly high.Results reveal nothing physical so it must be all in my head.Doc even said “Ah Anxiety gets blamed for everything" then sent me on my way.I feel like I can’t breathe get dizzy cold sensations in my limbs and of course I panic more.Propanolol stops my heart rate going up but nothing helps the breathlessness.Wondering if it’s ever going to stop