Originally Posted by Poppy46

I've been known to overwhelm myself in early sobriety with work and perfectionism and catching up on all the things I let fall off the table while drinking.

Trying to remind myself I don't have to do everything all at once. I'm planning some time off work too, asking myself what is really important, and letting some things go. Keep reminding myself every day that sobriety is my number one focus. Whatever it takes.