Thread
:
Scared and hurting
View Single Post
10-02-2018, 11:17 AM
#
4
(
permalink
)
ScottFromWI
Forum Leader
Join Date: May 2012
Location: Wisconsin, USA
Posts: 16,945
Stay strong Dandelion. Believe it or not you have all the tools right inside you to get through this. Breathing exercises or taking a short walk used to help me with my anxiety/panic attacks.
Reply
ScottFromWI
View Public Profile
Find More Posts by ScottFromWI