Originally Posted by
Anna You're not alone, Dandelion. We're here for you.
Maybe you could try journaling to help relieve some of your fear? I don't really enjoy journaling, but I know it's helped me when I'm really upset.
Thank you. Im trying to meditate but im in a full blown panic.
Ill give journaling a try.
Sorry. Im just having abandonment issues.
I have to feel the fear. Let it pass. Not drink