Thank you everyone for welcoming me back to the family.
I have been out all day today visiting my daughter so have been busy and occupied.
My problem is that I dont know how to push through the barrier. Most times I dont even have a physical crave, its a mental, habitual wanting to drink thing I think.
I am also an opportunistic drinker which is a difficulty. I grab those precious "alone times" and go crazy, loopy and drink. I plan those alone times and relish them. Thats just not normal.
Anyhow, I will most certainly be posting regularly now....
C