Update and Sleep/fear of death
Hey guys,
So on day 12 - had to just work that out.
Actually doing really well. Cravings have decreased, mood is much better. Basically from waking up till i get in bed is good 90% of the time.
But when i get in bed the thought of death brings a huge way of anxeity over me. Ive been through phases in the past with this. But i think sobriety has triggered this period.
It's the thought of dying and there being no afterlife. And also how quick life seems to be going. I'm 33 now.
Any thoughts on how to deal with this will be much appreciated :-)