Thread: Hello
View Single Post
Old 09-19-2018, 03:00 AM
  # 6 (permalink)  
VBC
Member
 
Join Date: Sep 2018
Posts: 5
Thanks!

I appreciate it!

Originally Posted by Aardvajk View Post
Hey VBC. Welcome to SR.

The sleep does return. I have always been plagued by insomnia when I first get sober. I've found just lying in bed and reading so I get the physical rest at least is a good idea. Trying to avoid napping in the day time is also useful for me, although easier said than done at times

Eventually normal sleep patterns return and we get a far better quality of sleep than we got when we were drinking.
VBC is offline