This is where it helps to distract yourself with something else. As soon as you feel the urge come on, drop whatever you're doing and go do something else.
Not everyone gets the same cravings. However, if you share yours, you might help someone down the road who is having the same kind who thinks their alone.
Now play the relapse tape all the way through.
You know what's worse than cravings?
Sitting in the hospital covered in vomit and s#it from a seizure with a monster sized egg on your head cause you were on a binge and ran out of cash.
Now your organs are failing, your body is still screaming and this time there may not be anything you can do.
You gotta go through this part to get to the good stuff. It's just the way it is.
Don't break, and you'll be so proud of your life it'll change everything for you.
Hang in there. Keep posting this stuff. People need to hear it and you need to write it.