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The voice is on top form this afternoon. Help!
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09-06-2018, 09:04 AM
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MantaLady
Ocean Lover!
Join Date: Apr 2018
Location: You know nothing Jon Snow - UK
Posts: 2,604
Just to add a walk is one of the best ideas and eating something. Your brain is looking for those happy chemicals you usually use alcohol to provide but the same chemicals can be provided by exercise and food. xx
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