Good morning to all.
It's an early start for me today.
LHW it can be part and parcel of early sobriety feeling a little anxious, stressed or depressed. I think you have probably read this a few times but our alcoholism is usually masking underlying issues that we have. Identifying them little by little and dealing with them is the key and not falling under the illusion that we are going to numb the pain by getting drunk... Keep soldiering on. The therapist is definitely a good thing. Are you getting out and about walking or exercising... As Kev said "finding a healthy balance"
Welcome to the weekender Iloveliveandlet. How are you doing today?
Petals :