Hi everyone and welcome to all the newcomers.
I had a decent day today, didn't do too much of anything. Fixed some breakfast muffins to put in the freezer for this week's breakfast, went for a walk, etc.
Like Juno, I also realized that the last few times I drank, even if just one glass, it didn't make me feel good at all and definitely diminished my productivity. I used to try to play the tape forward if I wanted a drink, but Dee once suggested I try to think about how that first drink will start all the madness so trying to change the mindset.
I'll check in again tomorrow. Hope you all had a good day.