Sometimes I embrace sugary foods to help me through rough times, or in celebration of good days.
Two birthdays and cake this past week and then cheesecake. Oh, wow! Good stuff! And gluten free. I'm learning to enjoy it while I'm enjoying it.
The sugar does effect my moods, though. When I keep eating sugar I don't have the problem as much as the way my body reacts to not having it. I do better with eating low-carb & high fats. Started this again today.
