Originally Posted by
Gabe1980 
Good for you allishope, it sounds like what you are doing is working well. Stress is a big trigger for me too and I find that I need to practice managing my stress everyday for it not to become overwhelming.
I'm a bit nervous to read over old posts but I've been thinking about it! Challenging denial with our own words. Thanks for posting xx
Gabe thank you ... i m a bit getting to know people here by names and personalities. It is so good. One thing i love human to human connection. Yes i joined here need to check but not longer than two months but even i see how much i ve been growing since first post. Today was my SR day i spent whole day reading and posting as weather horrid... freezing showers , dull whole day. It was a good day though . Gabe about managing stress you are so right ... it is to be mindfull 24 /7... hugs x D