Horn95

So my anxiety has been off the chain the last few days, and today it has been crushing. Usually it gets better through the day. Not today. All I can think about is a drink.

Spoke with my sponsor and it helped for about an hour.

And to boot, my wife took my daughter out of town for a birthday party and won’t be back until Sunday. So i’ll Be alone. I am hoping my other daughters can come over, and keep me in check.

So I thought i’d Come here and ask for some words of support. And I am not having “waves of cravings.” I have some anti-anxiety meds but don’t want to go there.

Advice? And the meetings in my area are over. I have beeen at work all day.

Thanks in advance.