Originally Posted by
daredevil
Hoping you can "fallow" the sober path.
I am thinking so.
The plan is to mostly utilize AVRT and SR. Gonna reread Rational Recovery. I started going back thru the Big Book so should be thru with that this week and I may try to work in a meeting now and then. I know nothing about SMART so I am gonna spend some time researching that and hopefully pick up some tools.
Really I know the rule is do not pick up the first drink no matter what. Of course its all about execution.
I have learned a lot from my relapses over the years and many of the same environmental factors exist... So in some areas I know I just gotta grind it out and thats not gonna be easy, but its doable.