Shredder....
When things get really jumbled in my world, in my life, in my mind...I try to make things really simple. Kind of like your list. And it is definitely OK to cry!
I try to be grateful for little things, too.
Did I wake up this morning? Yay me!
Do I have a roof over my head and food to eat? Bonus!!
Do I have clothes to put on my body? Bonus plus!!
Now...where can I go from here?
Hang in there...even if one hour at a time!! Post here as often as you need. Anytime you feel yourself starting to need a bit of extra support. We are always here
Hope today is a bit better!!