Thank you! Also,I noticed a quote by B.K.S. Iyengar. I have been interested in meditation and yoga for a couple of years now because I felt it could help me with my addiction problems. However, I don't really know where to begin to start a practice of my own, so I was curious to see if you have any advice on where I could start to learn and develop myself through yoga? I understand that it might be difficult to give advice about such issues, so if it will be too time-consuming or problematic for you then please don't worry about it. Thank you again for the advice and information you have already provided!