Originally Posted by KarltheheretiK

In the immediate future, I'm going to strive each morning to skip Black Velvet-laced coffee with fruit or vege juice. And for the small amount of time before I go to work, I'm going to get on this site and read about other folks struggles and, if possible, add some insight or words of encouragement. It'll break up the pattern of abuse at the start of my day. It's not much, but it's a start.