I think my biggest focus lately has been to transfer my outlets. To something more healthy. I’m going to try .... reading my bible again with regularity. Journaling. Being more honoring to my body with my food choices. Def cut out alcohol, I notice when I drink, be it in moderation or more, I tend to be more anxious and worried. Be more aware of my fitness.... I need more positive outlets to my built up natural response to challenges. I need positivity. Happiness. And I want it to be real. Not intoxication or medication. I want true self acceptance.