Originally Posted by
Obladi 
Flip it on its head.
Instead of figuring out why you drink, instead decide you don't care - you're just not going to drink.
This is pretty good. I know a big contributor to my drinking excessively is my anxiety and my constant need to over analyze life. But in constant control of life. To be perfect in life. So my need go find the reason WHY for my drinking is just another examine if hoe I over analyze everything. It’s disabling. And a big actual reason for my drinking. I need to learn to just .... let go of the why and focus on not drinking.