Originally Posted by Digger
A friend has recommended a book called The Easyway to control your drinking by Allen Carr .The EASY bit in the tittle is a bit concerning!! does anyone know of this book?
Haven't read the EASYWAY drinking book (which, despite it's title, is a cessation book). I have read the EASYWAY smoking book. Thought it was a good read. Although I did quit for about a month it didn't stick. This was my fault more than the book's. Still takes work.
As with all books on drinking, it certainly wont (or shouldn't) hurt, take what you can use and all that. Since you can get it on eBay for less than what a decent Six-Pack costs these days, I'd take a look. You can never have enough information.