I am thinking a hole in the ground- and have stopped all diet fizzy drinks, diet cordial and reduced aspartamine in tea/coffee by 2/3..to see if they are migraine triggers. Will see.
A good day- final day at recovery art. I gave the artist who runs the program 2 of my humble works, remembering she commented on one having colours she liked (she said she was going to frame it..perhaps) and another one- both in a mosiac look. The second on having the word 'hope' hidden in it.. We have tentatively put in a plan to finish the outside mural (once the paperwork, then the royal tour by a hardware conglomerate donating paint and probably some media) at the first contact point for recovery clients (communal living in the heart of the city, gated) over Xmas- in semester break. If all goes to plan.
Support to all.