MB, "talk to the hand" is exactly it.
And as dwtbd points out, the recognition piece is important, but you're getting that.
In my experience, beast attacks are unpredictable. Yes, in general it quiets over time after BP, but it can speak up surprisingly from time to time. It can get very loud shortly after the BP. It doesn't mean anything, because .. talk to the hand. It doesn't mean you're doing it wrong or doing it right. It's just something to be recognized and identified as "not-you".