Thread: Help - day 2
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Old 07-02-2018, 06:55 AM
  # 5 (permalink)  
Rar
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Join Date: Feb 2014
Location: Florida., USA
Posts: 3,252
Day 2 is a very tough day. You can get through it though. Detox can be dangerous, so keep an eye on what's happening to you and be prepared to head to the ER. Do you have a friend who could stay with you? During my first several days, I spent huge amounts of time on SR reading threads and trying to participate. Reading not only passes the time, but helps in reinforcing your commitment to sobriety. I drank chamomile and Sleepytime teas to relax me. I drank huge amounts of sparkling water (still do). Sometimes I went to bed at 6:00 p.m. I think it was TomSteve who said, "Don't drink - even if your a$$ falls off". The next few days will be tough, but you can get through them. Rooting for you.
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