Thanks.. but as I get used to saying 'no' won't it get easier to do so? As I'll be forming new neural connections, that of not giving in as opposed to giving in.
I'm struggling with the concept of making a decision at one point in time that is binding on all other decisions in the future. That seems to be to be saying 'I won't do x because I decided at point y in the past that I wouldn't do x again'... Is that essentially what the big plan is? What is to stop someone 'changing their mind' about not changing their mind? Just the fact that you gave your word to yourself? Is a BP pretty much just a promise to yourself?