SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Any tips on getting sleep?
View Single Post
Old 06-28-2018, 07:03 AM   #8 (permalink)

Join Date: Feb 2018
Posts: 274
I had the worst anxiety and nothing made me sleep when I was drinking. Woke up at 2 am if I could knock myself out at all. Not drinking, different story. Melatonin and trazodone worked for me. Had some very disturbing nightmares though. Ask your doctor. Not being able to sleep is really bad for you but should not be a trigger to drink!
icewater1961 is offline   Reply With Quote
The Following User Says Thank You to icewater1961 For This Useful Post:
Katzen (06-28-2018)