Originally Posted by
MantaLady Thanks Gilmer! The timeline is more about saying when I was x age this situation happened to me and made me feel x way so we are not necessarily encouraged to write about what we did when drinking but what happened to us before it became a problem. So something I am ok sharing here is that I have to write about how I felt when my Dad tried to commit suicide when I was 11, these are painful memories and ones I am very reluctant to revisit as I am scared of the pain it will bring up. I have blocked it out for so long and never really took time to acknowledge those feelings. I don’t know if that is one of the reasons I drink now I just know it happened.
(((MantaLady)))
What a traumatizing memory; I cannot imagine.
I hope that by speaking of it, you can release the pain and trauma, and find a safe place for the memory.
We are always here for you.