this is part of the new "sober" world - sometimes we are just tired!! sometimes we just don't feel good. some days it's not that we don't have our A game, we have travel quite a ways down the alphabet to find a suitable letter!!!
when we were drinking, we had the mindset of the instant fix....uh oh, i think i might have a feeling.........alert alert, must.drink.now!!!! or it might be a good day, or a bad day (and it doesn't take much to qualify there!!). and when we feel like crap, we assume it's the booze.